Weigh In record (no journal entry) for 03 July 2020
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81.9 kg
Lost so far: 10.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 52.05g | Prot: 57.30g | Carbs: 142.71g.
Breakfast: Uno Büyük Tost Ekmeği, Aknaz Tam Yağlı Tost Peyniri, Salatalık (Soyulmuş), Domatesler. Dinner: Zeytinyağlı Taze Fasulye, Kepekli Ekmek. more...
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Losing 0.8 kg a Week
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gloria211's Weight History
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