Iris Luan's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
97.8 kg Lost so far: 22.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
384 kcal Fat: 14.56g | Prot: 22.32g | Carbs: 40.99g.   Breakfast: Seara Presunto Magro,  Queijo Coalho,  Tomates,  Ovo,  Cuscuz (Cozido), Piracanjuba Leite Integral,  Café com Açúcar. more...
Gaining 0.7 kg a Week

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Iris Luan's Weight History


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