pearlplacer's Journal, 03 Jul 20

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Weigh In record (no journal entry) for 03 July 2020

52.3 kg Lost so far: 2.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:

963 kcal

Fat: 36.48g | Prot: 119.67g | Carbs: 37.69g. Breakfast: Козельский Живая Ряженка, Козельский Творог 5%, Абрикос. Lunch: Приготовленный Яичный Белок, Яйцо, Минская Марка Творог "Мягкий" 4%, Козельский Живой Творог Обезжиренный. more...

1896 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...

Losing 0.0 kg a Week

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pearlplacer's Weight History

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pearlplacer's Journal, 03 Jul 20

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pearlplacer's Weight History