Weigh In record (no journal entry) for 03 July 2020
|
62.8 kg
Lost so far: 3.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 8.60g | Prot: 11.36g | Carbs: 41.39g.
Breakfast: Egg White. Lunch: Padamu Bihun Jagung, Boiled Potato. Dinner: Fried Egg, Cooked Carrots, Padamu Bihun Jagung. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahmanadiinee's Weight History
|