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Ouf ! Un palier qui semble enfin dépassé ! On reprend courage 💪
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91.4 kg
Lost so far: 17.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 16.21g | Prot: 63.90g | Carbs: 187.14g.
Breakfast: Oranges, Pancake Maison Ww. Lunch: Melons d'Eaux, Pain au Levain, Salade Verte, Tomates, Lidl Thon au Naturel. Dinner: Puget Huile d'olive Vierge Extra Bio, Pomme, Pain au Levain, Carrefour Asperges Blanches , Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Carrefour Bio Saumon Fumé. Snacks/Other: Gin, Schweppes Indian Tonic, Reina Fromage Blanc Protéine , Pastèque. more...
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2316 kcal
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Exercise:
Walking (slow) - 2/mph - 59 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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 Comments
03 Jul 20 by member: Marianne987
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03 Jul 20 by member: pepslavie
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Aller courage ne lache rien. Bientot un changement de dizaine ! 😉💪🏼
03 Jul 20 by member: Coconoursbi
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