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ça y est ! -10 kilos !
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64 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 41.11g | Prot: 81.33g | Carbs: 95.68g.
Breakfast: Beurre, Coeur de Lion Camembert, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Pain aux Céréales. Lunch: Raisins, Le Gaulois Aiguillettes Poulet Rôti, Salade Verte, Merlan Frit Fariné ou Pané. Dinner: Melon, Riz Blanc, Aiglefin, Carottes Cuites. Snacks/Other: Lindt Chocolat Noir 70%. more...
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Losing 0.3 kg a Week
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