Weigh In record (no journal entry) for 03 July 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 29.13g | Prot: 39.21g | Carbs: 56.59g.
Breakfast: Корона Булочка Слоеная с Творожным Сыром и Шпинатом , Творожная Запеканка, Вареное Яйцо, Помидоры. Lunch: Брест-Литовск Сметана 20%, Помидоры, Щи с Мясом. more...
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Losing 0.7 kg a Week
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Nastyamrrrrrrr's Weight History
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