Weigh In record (no journal entry) for 03 July 2020
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99.7 kg
Lost so far: 19.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 63.24g | Prot: 25.24g | Carbs: 321.28g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Äpfel, Trauben. Dinner: Schokoladensirup, Vanilleeis, Banane. Snacks/Other: Coop Erdbeerschnitten, Kaffee mit Milch und Zucker. more...
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Losing 4.2 kg a Week
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binamabnehmen's Weight History
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