Weigh In record (no journal entry) for 03 July 2020
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63.1 kg
Lost so far: 56.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 0.87g | Prot: 9.51g | Carbs: 101.77g.
Lunch: Butternut Pumpkin, Onions, SlendierSlim Konjac Rice, Carrots, Cauliflower. Snacks/Other: Vodka, Port Wine, Shiraz Wine. more...
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steady weight
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Beljanson's Weight History
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