Weigh In record (no journal entry) for 03 July 2020
|
82 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1835 kcal
|
Fat: 60.13g | Prot: 68.27g | Carbs: 221.76g.
Breakfast: Abrikozenjam, Honing, Prokorn Brood, Koffie met Melk en Suiker. Lunch: Prepare, Panda Salami, Colruyt Everyday Kip Curry, Olijven, Prokorn Brood, Koffie met Melk en Suiker. Dinner: Spaghetti Bolognese. Snacks/Other: Whisky, Coca-Cola Coca-Cola Zero (Blikje). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wipschutter's Weight History
|