Weigh In record (no journal entry) for 03 July 2020
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44.6 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 28.72g | Prot: 56.52g | Carbs: 169.13g.
Breakfast: Taillefine Yaourt aux Fruits 0% Citron, Nectarines, Carrefour Confiture de Fraises, Amandes, Pêches, Alpro Yaourt Nature aux Amandes, Marque Repère Chocolat Noir 72%, Carrefour Fromage de Chèvre Frais, Pain de Seigle Grillé. Lunch: Milbona Fromage Frais Maigre, Concombre (Pelé), Tomates Cerises, Endive, Bonduelle Pané Végétal. Dinner: Lidl Blanc de Dinde, Endive, Tomates Cerises, Concombre (Pelé). Snacks/Other: Pomme, Endive, Nectarines, Banana Bread. more...
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1336 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Yoga - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mylene.mrt's Weight History
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