Weigh In record (no journal entry) for 03 July 2020
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102.1 kg
Lost so far: 5.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 58.07g | Prot: 131.82g | Carbs: 118.43g.
Breakfast: Chiquita Banane, Kaffee mit Milch, Latte Macchiato, Kaffee mit Milch, Hohes C Milder Multivitamin, Arla Skyr Natur. Lunch: Olivenöl, Seehecht, Calamari Gegrillt, Lachsfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Merci Merci Finest Selection. more...
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Gaining 2.8 kg a Week
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sebi23021990's Weight History
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