k.narimene's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
69.7 kg Lost so far: 4.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1188 kcal Fat: 48.06g | Prot: 65.14g | Carbs: 91.42g.   Breakfast: Envia Fromage Blanc 0%, Bjorg Son d'avoine Bio. Lunch: Snickers Barre Glacée, Omelette, Côte de Veau. Dinner: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Auchan Petits Pains Grillés Blé Complet, Côte de Veau. Snacks/Other: Monoprix Tiramisu au Spéculoos. more...
600 kcal Exercise: Cardio - 1 hour, Apple Health - 23 hours. more...
Losing 1.1 kg a Week

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k.narimene's Weight History


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