Weigh In record (no journal entry) for 03 July 2020
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71.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 35.60g | Prot: 206.32g | Carbs: 186.80g.
Breakfast: Agua, Wonder Pan Integral con Ajonjolí, La Moderna Spaghetti con Crema , Tortillas de Maíz. Lunch: Cebollas, Lala 100 Proteína Reducida en Grasa, Aceite de Oliva, Barcel Bocadin , Clemente Jacques Chipotles Molidos, Bachoco Milanesa de Pechuga de Pollo. Dinner: Lala 100 Proteína Reducida en Grasa, Lala 100 Proteína Reducida en Grasa, Plátano, Bachoco Milanesa de Pechuga de Pollo, Plátano, Lala 100 Proteína Reducida en Grasa. more...
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Losing 0.0 kg a Week
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Luis Fierro's Weight History
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