Weigh In record (no journal entry) for 03 July 2020
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 74.93g | Prot: 64.34g | Carbs: 106.90g.
Lunch: Balsamico, Rapsöl, Cocktailtomaten, Kirschtomaten, Edeka Rucola, Etelser Käse Sauce, REWE Tortelloni Spinat-Ricotta. Dinner: Gekochtes Ei, Gekochtes Ei, Gekochtes Ei, Zwiebeln, Essig, Rapsöl, Gut & Günstig Salat Mischung Rohkost Mix , Milsani Deutsche Markenbutter, Edeka Eismeer-Garnelen, Gutes aus der Bäckerei Bauernbrot. more...
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Losing 4.2 kg a Week
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ErdbeerElfe's Weight History
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