Weigh In record (no journal entry) for 03 July 2020
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91.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 31.83g | Prot: 36.08g | Carbs: 154.71g.
Breakfast: Gut & Günstig Geflügel Mortadella (17g), Gut & Günstig Geflügel Mortadella (17g), Roggenbrot, Frischkäse. Lunch: Alnatura Dinkel Löffel Biskuits, Porridge, De Beukelaer Prinzenrolle (24g). Snacks/Other: Milsani Kaffeesahne 10% . more...
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Losing 0.0 kg a Week
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