Weigh In record (no journal entry) for 03 July 2020
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64.2 kg
Lost so far: 6.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 35.06g | Prot: 109.41g | Carbs: 84.72g.
Breakfast: 방울 토마토, 아임웰 부드러운 현미곤약 잡곡밥&리얼 카레큐브. Lunch: 살치살, 우둔살. Dinner: 매일유업 매일 두유 99.89, 풀무원 오리엔탈드레싱, 풀무원 어린잎 스프링믹스, 양파, 방울 토마토, 파프리카, 닭가슴살, 우둔살. Snacks/Other: 삶은 계란흰자. more...
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Losing 1.8 kg a Week
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yeni hwang's Weight History
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