Weigh In record (no journal entry) for 03 July 2020
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89.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 82.06g | Prot: 48.51g | Carbs: 4.64g.
Breakfast: Emmentaler, Olivenöl. more...
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Gaining 2.8 kg a Week
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