Weigh In record (no journal entry) for 03 July 2020
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80.3 kg
Lost so far: 5.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 60.93g | Prot: 101.45g | Carbs: 66.98g.
Breakfast: 無糖豆漿, 燕麥（無鹽，水煮）. Lunch: 大陸妹, 牛排. Dinner: 及第 小籠湯包. more...
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Losing 2.8 kg a Week
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candy19850121's Weight History
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