vika21212's Journal, 16 Feb 19

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Weigh In record (no journal entry) for 16 February 2019

73.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:

985 kcal

Fat: 32.45g | Prot: 40.18g | Carbs: 138.24g. Breakfast: Вода, Слабое Кофе с Сахаром, Беларусь Сыр Король Эдвард, Гречневая Каша с Молоком. Lunch: Картофель Фри, Своя Компания Ролл Запечённый с Лососем и Креветкой. Snacks/Other: Вода, Апельсин. more...

1845 kcal

Exercise: Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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vika21212's Journal, 16 Feb 19

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