Weigh In record (no journal entry) for 02 July 2020
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79.7 kg
Lost so far: 16.0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 38.69g | Prot: 55.85g | Carbs: 72.45g.
Breakfast: Sargento Sliced Pepper Jack Cheese, Chicken Breast. Lunch: Nabisco Premium Saltine Crackers Original Minis. Dinner: Ranch Salad Dressing, Mixed Salad Greens, Eggplant Lasagna. Snacks/Other: Sugar, Whole Milk, Strawberries. more...
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Gaining 5.7 kg a Week
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Zchefdonna's Weight History
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