cathylai0110's Journal, 03 Jul 20

25.4
54.7 kg Lost so far: 8.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1177 kcal Fat: 45.91g | Prot: 68.83g | Carbs: 126.93g.   Lunch: 中華 涼拌豆腐, 全家 猴頭菇, 蓮發 素火腿, 全聯 花椰菜粒, 涼拌黑木耳, 櫛瓜, 全聯 秋葵, 龍利魚, 皮蛋, 洋蔥. Dinner: 地瓜球, 荔枝, 蛋炒飯. Snacks/Other: 光泉 光泉無加糖濃豆漿, 全聯 牛番茄. more...
Gaining 7 kg a Week

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cathylai0110's Weight History


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