Weigh In record (no journal entry) for 03 July 2020
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68.5 kg
Lost so far: 1.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 129.78g | Prot: 112.23g | Carbs: 13.75g.
Lunch: 닥터밀로 밀로 1끼 식단. Dinner: 부채살, 목살구이. Snacks/Other: 닥터밀로 방탄스무디 말차그린. more...
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Losing 6.3 kg a Week
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lovely_mj's Weight History
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