Weigh In record (no journal entry) for 22 June 2013
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79 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 73.16g | Prot: 111.83g | Carbs: 214.43g.
Breakfast: CoolBest Premium Orange, Dorset Cereals Tasty, Toasted Spelt, Barley & Oat Flakes, De Zaanse Hoeve Roeryoghurt , Aardbeien, Frambozen, Bramen. Lunch: Melk (Halfvol met Toegevoegde Vitamine A en Eiwitten), AH Witte Puntjes, Haring, Cracotte Volkoren, Gebraden Rosbief, Cracotte Volkoren, Gebraden Rosbief. Dinner: Knoflooksaus, Voorgebakken Pitabroodjes, Shoarmavlees. Snacks/Other: Chio Bistrello Bolognese, Friesche Vlag Halvamel, Koffie, AH Choc Chip Cookies Witte, Pure en Melkchocolade, Lay's Oven Baked Paprika 30G, Nestlé Bros Mini Puur. more...
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Losing 0.1 kg a Week
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Inkypinky867's Weight History
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