Weigh In record (no journal entry) for 22 June 2013
|
59.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 18.40g | Prot: 31.84g | Carbs: 133.54g.
Breakfast: Jafaden Pur Jus Multifruit, Café au Lait, Marque Repère Pain Grillé Brioché. Lunch: Croissant au Chocolat. Dinner: Blanc de Dinde Fumé, Concombre (avec Peau), Recette au Fromage Blanc Saveur Coco. Snacks/Other: Nectarines, Sucre, Café Expresso. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|