Athela's Journal, 22 Jun 13

Weigh In record (no journal entry) for 22 June 2013
55.6 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2013:
1454 kcal Fat: 51.03g | Prot: 49.44g | Carbs: 200.50g.   Breakfast: Colun Queso Crema Light, Soler Salame, Hallulla. Lunch: Manzana, Maggi Salsa Blanca, Espaguetis. Dinner: Marraqueta, Soler Salame, Soprole Mantequilla con Mix. Snacks/Other: Lindt Lindor Balls, Manzanas Fuji, Cuchuflí Chocolate. more...
1354 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Athela's Weight History


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