Weigh In record (no journal entry) for 02 July 2020
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100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 62.81g | Prot: 40.25g | Carbs: 288.74g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Trauben, Kiwi, Dar-Vida Sandwich. Dinner: Migros 1. August Weggen, Aprikosenkonfitüre, Migros Butter. Snacks/Other: Kaffee mit Milch und Zucker, Wernli Chocoly. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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