Weigh In record (no journal entry) for 02 July 2020
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 22.35g | Prot: 38.30g | Carbs: 71.86g.
Breakfast: Daddy Demi-Morceaux de Sucre, Lipton Thé Fruits des Bois. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Tomates, Mozzarella. Dinner: Sauce Pesto, Pois Chiches, Poivrons Rouges Doux, Saint Eloi Riz Basmati Cuit. Snacks/Other: Banane, Pomme Golden, Quaker Flocons d'avoine (40g). more...
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Losing 2.1 kg a Week
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