kristianZF's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
64 kg Lost so far: 7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1012 kcal Fat: 24.92g | Prot: 30.35g | Carbs: 169.35g.   Breakfast:  Torta de Jamón. Lunch:  Sopes. Dinner: Nature Valley Barra de Frutas y Almendras. Snacks/Other:  Palomitas de Maíz con Sabor a Queso. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kristianZF's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.