Weigh In record (no journal entry) for 02 July 2020
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 55.64g | Prot: 66.00g | Carbs: 173.78g.
Breakfast: Selecta Avena Instantánea, Sabu Semilla de Chia, Pan Integral. Lunch: Ensalada de Col o Ensalada de Repollo con Aderezo, Cazuela de Vacuno. Dinner: Tomates, Colun Quesillo, Pan Integral. Snacks/Other: Regimel Jalea, Manzana Verde, Soprole Jalea. more...
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Losing 1.4 kg a Week
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