Weigh In record (no journal entry) for 22 June 2013
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70.1 kg
Lost so far: 4.8 kg.
Still to go: 17.9 kg.
Diet followed: 100%.
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550 kcal
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Fat: 8.84g | Prot: 10.46g | Carbs: 117.14g.
Breakfast: Granny Smith Apples, Fresh & Easy Pineapple Chunks, Fresh & Easy Cantaloupe Chunks, Carbonated Water Unsweetened. Lunch: Avocados, Celery, Cucumber (with Peel), Silk Pure Almond Milk - Unsweetened Vanilla, Bing Cherries, Strawberries, Grimmway Farms Petite Carrots. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Honeydew Melons, Cantaloupe Melons, Strawberries, Baked Potato (Peel Not Eaten), Extra Firm Silken Tofu. Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, Sonic Minute Maid Cranberry Juice Slush (Large), Cucumber (with Peel). more...
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1989 kcal
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Exercise:
Shopping - 1 hour, Walking (brisk) - 4/mph - 20 minutes, Desk Work - 2 hours, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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skinny76girl's Weight History
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