Weigh In record (no journal entry) for 02 July 2020
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90.4 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 43.67g | Prot: 41.19g | Carbs: 79.25g.
Breakfast: Brunch Blütenhonig , Mohnbrötchen, Mortadella, Lätta Extra Fit mit Buttermilch, Kaffee mit Milch, Gekochtes Ei, Orangensaft. Lunch: Wolf Thüringer Knackwurst, Tomaten, Spiegelei ohne Fett. Snacks/Other: Banane. more...
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3033 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Exercise machine (moderate) - 1 hour and 15 minutes. more...
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Gaining 0.3 kg a Week
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Regina_Rhodos's Weight History
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