Weigh In record (no journal entry) for 02 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 39.26g | Prot: 64.96g | Carbs: 136.94g.
Breakfast: Teh Tawar, Semangka. Lunch: Tahu Kukus, Ubi Jalar (Manis), Ikan Panggang. Dinner: Daging Kornet, Tempe Rebus, Sayur Bening Bayam. Snacks/Other: Starbucks Cinnamon Roll, Salak, Salak. more...
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Gaining 0.1 kg a Week
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guspita sari's Weight History
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