wassermitzitrone's Journal, 02 Jul 20

wassermitzitrone's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2020

84.5 kg Lost so far: 16.2 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

1080 kcal

Fat: 57.12g | Prot: 103.70g | Carbs: 36.55g. Lunch: Sonnenblumenöl, Ei. Dinner: Florette Feldsalat , Olivenöl, Striegistaler Zwerge Camembert Leicht, Lidl Rindergulasch. Snacks/Other: Oettinger Bier Alkoholfrei, Scitec Nutrition 100% Whey Protein Professional. more...

2480 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Gym - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

wassermitzitrone's Weight History

View Complete History

wassermitzitrone's Journal, 02 Jul 20

Submit a Comment

wassermitzitrone's Weight History