raffaeke755's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
68 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
2257 kcal Fat: 89.66g | Prot: 127.31g | Carbs: 239.02g.   Breakfast:  Mandorle,  Caffè Espresso,  Fichi,  Sfilacci di Cavallo,  Uovo all'occhio di Bue. Lunch:  Pesche,  Petto di Tacchino, Delizie del Sole Mais Dolce,  Mozzarella di Bufala. Dinner:  Olio Extra Vergine di Oliva, Fresche Fette Petto di Tacchino al Forno Affettato,  Mozzarella di Bufala,  Fichi, Trattoria Alfredo Pizza Margherita . Snacks/Other: Magnum Alle Mandorle. more...
2228 kcal Exercise: Gym - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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raffaeke755's Weight History


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