Weigh In record (no journal entry) for 02 July 2020
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73.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 71.54g | Prot: 114.85g | Carbs: 196.20g.
Lunch: Apfelmus ungesüßt, Zucker, Butter, Milfina Milch 1,5% Fett, Ei, Aurora Weizenmehl Type 550. Dinner: Augustiner Helles, Butter, Milsani Creme Fraiche, Erbsen, Metzger Rumpsteak. more...
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2647 kcal
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Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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slimshady777's Weight History
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