Weigh In record (no journal entry) for 02 July 2020
|
91.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1823 kcal
|
Fat: 94.29g | Prot: 40.90g | Carbs: 209.53g.
Breakfast: Pão com Manteiga, Café com Açúcar. Lunch: Arroz Branco (Cozido), Vatapá. Dinner: Dafruta Suco de Caju. Snacks/Other: Casa Dos Frios Bolo de Rolo Doce de Leite, Suco de Cajá. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjardier's Weight History
|