Weigh In record (no journal entry) for 02 July 2020
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70.8 kg
Lost so far: 29.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 43.35g | Prot: 43.34g | Carbs: 76.60g.
Breakfast: Ovo Cozido. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Quero Feijão Carioca , Arroz Branco (Cozido), Chuchu Cozido. Dinner: Gema de Ovo. Snacks/Other: Panqueca de Banana, Mamão. more...
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Losing 0.4 kg a Week
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PollyHetfield's Weight History
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