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mariettoromina
Journal
25 Jun 20
mariettoromina's Journal, 25 Jun 20
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Weigh In record (no journal entry) for 25 June 2020
63 kg
Lost so far:
2 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
1931 kcal
Fat: 61.45g | Prot: 94.70g | Carbs: 251.31g.
Breakfast:
Fette Biscottate e Marmellata, Tè (Infuso).
Lunch:
Salsiccia di Maiale, Funghi Porcini, la Molisana Pasta.
Dinner:
Bistecca di Maiale o Cotoletta.
Snacks/Other:
Pomodori, Pane Integrale, Cocomero, Banana.
more...
1819 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Losing 0.6 kg a Week
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mariettoromina's Weight History
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