Weigh In record (no journal entry) for 02 July 2020
|
66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 46.73g | Prot: 61.56g | Carbs: 172.30g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Calo Leche Descremada en Polvo, Café, Great Value Buttery Spread, Bagel. Lunch: Colun Yogurt Natural, Chuleta de Cerdo, Arroz Blanco (de Grano Largo, Cocido). Dinner: Castaño Galletas Artesanales Surtidas, Leche en Polvo Entera, Café. Snacks/Other: Costa Crackelet Sal de Mar. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|