Weigh In record (no journal entry) for 02 July 2020
|
61.1 kg
Lost so far: 3.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 43.17g | Prot: 58.35g | Carbs: 94.68g.
Breakfast: Almette Творожный Сыр с Зеленью, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Кофе с Сахаром, Магнит Икра Минтая Соленая. Lunch: Кофе с Сахаром, Жареное Яйцо. Dinner: Чечевица Вареная. Snacks/Other: Bounty Bounty . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darjavaush 's Weight History
|