Weigh In record (no journal entry) for 02 July 2020
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106.1 kg
Lost so far: 8.5 kg.
Still to go: 106.1 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 33.84g | Prot: 105.31g | Carbs: 418.93g.
Breakfast: Gelbe Paprika, REWE Chili Bohnen, Florette Babyspinat, REWE Bio Pasta Sauce Vegetarische Bolognese, Antep Dürüm, Wassermelone. Lunch: Alpro Hafer Ungesüßt, Oatly Haferdrink Calcium, ZEC+ Vegan Rice Protein Chocolate. Dinner: TiP Tomaten Ketchup, Weiße Kartoffeln (Fruchtfleisch und Schale), Wassermelone, Edeka Chili-Bohnen, Rote Paprika, Florette Babyspinat, REWE Bio Pasta Sauce Vegetarische Bolognese, Antep Dürüm, Wassermelone. Snacks/Other: Volvic Essence Apfel Zitrone, ZEC+ Creatine HCL. more...
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Losing 1.4 kg a Week
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Bocadillo69's Weight History
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