Weigh In record (no journal entry) for 02 July 2020
|
61.9 kg
Lost so far: 6.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 77.65g | Prot: 50.54g | Carbs: 11.95g.
Lunch: Вареное Яйцо, Творог 5%, Искра Сыр Молодой Качотта Ужурская, Сало. Dinner: Вареное Яйцо, G-Balance Тан. Snacks/Other: Миндаль Миндаль Сырой, Рублевский МПЗ Студень Классический. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadezhda 19840212's Weight History
|