Weigh In record (no journal entry) for 02 July 2020
|
114.2 kg
Lost so far: 7 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
|
303 kcal
|
Fat: 18.48g | Prot: 18.02g | Carbs: 17.77g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Aknaz Tam Yağlı Beyaz Peynir, Zeytin, Omlet Yumurta veya Sebzeli Karışık Yumurta, Dereotu. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|