Yeay finally out of the 50’s now to get to 240!!! Than the 30’s and 20’s and then <10
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112.9 kg
Lost so far: 6.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 8.21g | Prot: 92.88g | Carbs: 57.72g.
Breakfast: Egg White , Subway Veggie Patty. Lunch: Fresh Lemon Juice, Cucumber (Peeled), Skinless Chicken Breast. Dinner: HEB Asparagus Spears, Great Value Cod Fillet. Snacks/Other: Apples. more...
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Losing 3.2 kg a Week
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barnettsarah99's Weight History
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