Weigh In record (no journal entry) for 02 July 2020
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44.7 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 31.95g | Prot: 64.95g | Carbs: 138.18g.
Breakfast: Noix, Noix de Pécan, Marque Repère Chocolat Noir 72%, Carrefour Fromage de Chèvre Frais, Pain de Seigle, Sveltesse Ferme et Fondant Citron, Pomme. Lunch: Knorr Sauce aux Trois Poivres, Spaghetti de Blé Entier (Cuit), Sveltesse Ferme et Fondant Saveur Vanille, Courgette, Sardines à l'Huile (en Conserve). Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés , Oeuf, Tomates Cerises, Concombre (Pelé). Snacks/Other: Pomme, Banane, Veganz Protein Bar Coconut Almond. more...
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1326 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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mylene.mrt's Weight History
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