Weigh In record (no journal entry) for 02 July 2020
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 37.15g | Prot: 79.71g | Carbs: 69.90g.
Breakfast: Milch 1,5%, Light, Kaffee. Lunch: Saupiquet Thunfisch-Salat Italiana, Leichter Genuss Körniger Frischkäse. Dinner: Afri Cola Afri Cola ohne Zucker, Weiße Champignons (Gebraten), Bratkartoffeln, Wilhelm Brandenburg Schweinerückensteak in Kräutermarinade. more...
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Gaining 1.4 kg a Week
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Hopeless666's Weight History
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