Weigh In record (no journal entry) for 02 July 2020
|
64.9 kg
Lost so far: 9.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 13.59g | Prot: 36.58g | Carbs: 87.36g.
Breakfast: Emerge Sugar Free (250ml), Red Bull Sugar Free Energy Drink (Can), Tesco Hash Browns (120g), Linda McCartney Vegetarian Sausages, Boost Sugar Free. Dinner: Pizzaria Doughballs, Tesco Calorie Controlled Spaghetti Bolognese. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelax17's Weight History
|