Mühsam ernährt sich das Eichhörnchen ☺️
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73.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 44.34g | Prot: 57.87g | Carbs: 259.03g.
Lunch: Gutes aus der Bäckerei das Sonnenblumenbrot, Frico Mai Gouda, Aldi Weißkrautsalat. Dinner: Rapsöl, Schweinefilet, Zwiebeln, Möhren, Zucchini, Aldi Rote Paprika. Snacks/Other: Gelatelli Mini-Mix, Normaler Kaffee, Milsani Kaffeesahne 10% , Erdbeeren, Banane, Grapefruit (Pink und Rot), Plattpfirsich. more...
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Losing 0.7 kg a Week
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