ana.sercer's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
52.5 kg Lost so far: 1.4 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1840 kcal Fat: 28.03g | Prot: 89.77g | Carbs: 294.75g.   Breakfast: Molino Rossetto Farina di Avena, BPR Farina Avena Cookie Dough, BPR Merry Cherry , Ciliegie, Albume d'uovo, BPR Multigrain Buttermilk , Milbona Yogurt Cherry. Lunch: Milbona Skyrella, Zucchine, Nonna Mia Gnocchi Ripieni con Pomodoro e Mozzarella. Dinner: Pomodori Ciliegini, Coppiello Giovanni Sfilacci di Cavallo, Nonna Mia Gnocchi di Patate. Snacks/Other: Certossa Pane di Grano Duro, Prozis Peanut Butter, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Plasmon Biscotto (1), Milbona Yogurt Greco senza Grassi, BPR Merry Cherry . more...
2421 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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ana.sercer's Weight History


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